Why Sleep Deprivation Can Be Dangerous for Aging Adults
Sleep disorders like insomnia, sleep apnea, restless legs syndrome, and advanced sleep phase disorder are common among seniors. Along with the normal aches and pains associated with aging, the elderly are susceptible to illnesses like Parkinson’s, Alzheimer’s, and multiple sclerosis, which can make it increasingly difficult to get deep and restful sleep. If your elderly …
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