Resilience is the ability to accept and adapt to changes in life that are often challenging. For example, instead of sulking at home, a resilient person might choose to look for a new job if the company he or she works at closes. Seniors often face some of the most difficult circumstances as they age, and cultivating an attitude of…
Cholesterol levels are routinely checked when seniors have annual physicals. The lab test typically reveals the values for high-density lipoprotein (HDL), low-density lipoprotein (LDL), and triglycerides. HDL levels should be 60 mg/dl or higher, LDL levels should be under 129 mg/dl, and triglyceride levels should be 150 mg/dl or less. When LDL and triglyceride levels are too high, healthcare providers…
One of the many jobs family caregivers take on is keeping track of their senior loved ones’ medical information. A little bit of organization can go a long way toward helping your loved one remain healthy, and you should make sure to keep all of this crucial info in a safe place. 1. Insurance Information Maintain an updated list of…
As the body ages, the digestive system stops functioning as well as it once did. Motility slows, meaning food moves through the intestines more slowly, and constipation and poor absorption of nutrients become commonplace for many. Consuming dietary fiber is one natural way to fight against these problems, and it can be easily added to any ordinary diet with these…
If you’re like most people caring for senior parents with dementia, you’ve taken on the role with little or no training. You may not know what’s acceptable to say to your loved one, but it’s crucial to find out. Some words and phrases can escalate bad behavior or cause mental health problems for seniors with the condition. Here are some…
Aging in place is a goal many seniors set for themselves after retirement. While there are other options for living arrangements, seniors enjoy a variety of benefits when they’re able to stay in their own homes. The decision to age in place is often made by seniors who value their independence and understanding the following advantages can help you respect…
Alzheimer's is a type of dementia that causes difficulties with memorization, thinking, and behavior. Traditional treatment of the disease usually involves prescribed medications, but holistic doctors and practitioners offer some alternative treatments seniors with Alzheimer’s disease may benefit from. If your parent has recently been diagnosed with Alzheimer’s, one of the first things to consider is whether and when to…
Aging causes seniors to experience many changes, including damage to the eyes. Some of these changes are a natural part of getting older, but others are more serious and may be preventable. Here’s a list of some of the most common age-related eye diseases, their warning signs, and ways your senior loved one can lower the risk of developing them.…
Many seniors don’t realize how important they are to their families and the other people in their lives, leading to a negative self-image. However, there are some simple ways to help them gain a new perspective. If your elderly loved one needs help understanding his or her worth, these tactics may be the key to promoting positivity. Make Your Loved…
Hallucinations and delusions in elderly individuals aren’t a normal part of aging. These symptoms usually indicate an underlying medical, neurological, or environmental problem affecting brain function. Seniors may experience false perceptions, such as seeing or hearing things that aren’t present, or develop strong beliefs that aren’t based on reality. In most cases, hallucinations in elderly individuals are linked to conditions…
