As the body ages, the digestive system stops functioning as well as it once did. Motility slows, meaning food moves through the intestines more slowly, and constipation and poor absorption of nutrients become commonplace for many. Consuming dietary fiber is one natural way to fight against these problems, and it can be easily added to any ordinary diet with these…
If you’re like most people caring for senior parents with dementia, you’ve taken on the role with little or no training. You may not know what’s acceptable to say to your loved one, but it’s crucial to find out. Some words and phrases can escalate bad behavior or cause mental health problems for seniors with the condition. Here are some…
Aging in place is a goal many seniors set for themselves after retirement. While there are other options for living arrangements, seniors enjoy a variety of benefits when they’re able to stay in their own homes. The decision to age in place is often made by seniors who value their independence and understanding the following advantages can help you respect…
Alzheimer's is a type of dementia that causes difficulties with memorization, thinking, and behavior. Traditional treatment of the disease usually involves prescribed medications, but holistic doctors and practitioners offer some alternative treatments seniors with Alzheimer’s disease may benefit from. If your parent has recently been diagnosed with Alzheimer’s, one of the first things to consider is whether and when to…
Aging causes seniors to experience many changes, including damage to the eyes. Some of these changes are a natural part of getting older, but others are more serious and may be preventable. Here’s a list of some of the most common age-related eye diseases, their warning signs, and ways your senior loved one can lower the risk of developing them.…
Many seniors don’t realize how important they are to their families and the other people in their lives, leading to a negative self-image. However, there are some simple ways to help them gain a new perspective. If your elderly loved one needs help understanding his or her worth, these tactics may be the key to promoting positivity. Make Your Loved…
Hallucinations and delusions in elderly individuals aren’t a normal part of aging. These symptoms usually indicate an underlying medical, neurological, or environmental problem affecting brain function. Seniors may experience false perceptions, such as seeing or hearing things that aren’t present, or develop strong beliefs that aren’t based on reality. In most cases, hallucinations in elderly individuals are linked to conditions…
A big misconception is that a senior living with Parkinson’s disease is confined to a bed, chair, or couch without the ability to move around. The truth is that exercise and social interaction are vital to the health of seniors with Parkinson’s because they can increase coordination, reduce freezing and tremors, and boost mental wellbeing. Below are some fun activities…
Laughter can have an incredible impact on senior health, especially for older adults who laugh heartily and often. While everyone knows a good laugh can lift the spirits, few people are aware of the amazing effects laughter has on short- and long-term physical wellbeing. Following are four health benefits of laughter that give aging adults reason to start pursuing mirth…
As seniors age, there are subtle signs they need help at home that adult children may miss. Since most adult children aren't with their aging parents every day, they should be alert to any signs of mental, physical, or emotional changes that may be occurring when they come to visit. Here are some subtle signs your senior parent might need…
