6 Teas that Can Alleviate Migraine-Related Pain

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Migraines can seriously deter seniors from enjoying their daily routines. If you’re currently caring for someone who lives with chronic or sporadic migraines, the following teas may soothe your aging loved one’s pain.  

1. Feverfew 

Migraines can often be relieved by simply drinking a cup of feverfew tea. This can ease the tension of constricted blood vessels, which aids in relieving the painful pressure that spurs migraines. This tea also contains a beneficial ingredient called parthenolide, which offers similar results to taking an aspirin daily, but without any negative side effects. 

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2. Peppermint

This comforting tea relieves anxiety and eases migraines. The stomach has a major influence on the brain. It’s been discovered that peppermint relaxes muscle spasms and nerves in the stomach that are shown to deliver signals to the brain that cause migraines. 

3. Lavender 

This tea has anti-inflammatory properties and is used to purify the body and eliminate migraines, fatigue, and insomnia. A study on lavender and its migraine benefits was conducted and published in the European Journal of Neurology. It stated that both inhaling and drinking lavender tea during a migraine may calm some symptoms much faster than traditional medicines. 

4. Rosemary

This herbal tea has natural anti-inflammatory properties and is used to alleviate joint and muscle pain, migraines, and circulatory problems. A sprig of rosemary placed in your loved one’s tea can additionally enhance brain power while causing the pain to subside.

There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional homecare. You can rely on expertly trained caregivers to keep your loved one safe and comfortable while aging in place.

5. Ginger

Many people drink ginger tea to alleviate migraines and other common ailments like stomachaches. There was a study conducted on ginger and its benefits for migraines featured in the Journal of Phytotherapy Research. It revealed that the ginger benefits were similar to sumatriptan, a migraine drug, but with fewer side effects.  

6. Green

This health promoting tea is rich in caffeine and stimulates the nervous system and eases migraines. It may especially help those experiencing a migraine due to caffeine withdrawal. Green tea also works as a catalyst with various pain relievers, making them more powerful at conquering a migraine. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Assisting Hands Home Care, a leading provider of senior home care. Frederick Assisting Hands Home Care provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives. Call us today to learn more about our premier in-home care.