Since the benefits of regular meditation are so great, an increasing number of seniors are becoming interested in the practice. As with any new activity, meditating may seem daunting at first, but it’s actually quite simple, and anyone can do it. Here are a few tips to help your senior loved one get started. Find a Quiet Place Look…
When an aging family member is diagnosed with Parkinson’s, you want to do everything in your power to ensure his or her safety, health, happiness, and quality of life. Fortunately, there are many resources, ranging from online support groups to in-home care, to help you and your loved one in this new stage of life. Many seniors in the early…
As men and women grow older, the importance of following up with medical professionals after being discharged from the hospital or receiving treatment cannot be overlooked. If you have an aging loved one who has a number of follow-up appointments in the upcoming weeks or months, the following are just a few of the reasons to encourage him or her…
Smoking can cause and worsen a variety of health complications. From lung cancer to heart disease, high blood pressure, and respiratory illnesses, seniors are already at greater risk for developing issues that can be impacted by smoking. If you have a senior loved one who smokes, you can help him or her stop now with the following tips. 1.…
The costs of caring for an aging loved one in your home may not be as transparent as you initially believe. Although these arrangements are often made with the best of intentions, failing to consider the full range of demands family caregivers experience can be detrimental. Understanding what it means to assume total responsibility for the wellbeing of a loved…
The actual process of filing taxes isn’t always fun, but the tax return at the end of the season often makes up for the headaches. If you have an aging parent or loved one who received a tax return this year, encourage him or her to use it in a smart and savvy way. Don’t know where to start? Here…
More than 36 million older adults experience some degree of hearing loss. In fact, it’s one of the most common conditions affecting seniors. If you provide home care for an aging loved one and his or her doctor has recommended a hearing aid, learn about the different types available so you can help your loved one make an informed decision…
Not being able or willing to eat is common among seniors with Alzheimer’s. For instance, some seniors may not get vital vitamins and nutrients because sensory or motor issues impede their ability to eat independently. A senior might also be experiencing a lack of appetite as the result of medications or changes resulting from the natural aging process. By identifying…
Studies from around the world are now showing sleep disorders can increase the risk of Alzheimer’s. This includes daytime sleepiness, general grogginess, insomnia, and poor sleep quality. Here’s a quick look at how these various issues are connected and some steps seniors can take to enhance their sleep habits. The Brain while Sleeping Some people think of sleep as a…
Dementia affects more than memory. The condition can also impact behavior. Family caregivers should prepare for behavioral problems such as angry outbursts or physical displays of aggression. Below are some tips your family can use to handle a combative senior loved one with dementia. 1. Speak Calmly If you’re irrational when your loved one has a verbal or physical…
