As they age, many seniors often lose strength in their arms. However, there are measures they can take to prevent this. Here are five fun activities seniors can do to build their arm strength. 1. Flexes & Rotations Ask your loved one to make a fist 10 times and then rotate the wrist forward in 10 small circles. Get…
Seniors with Alzheimer’s still need to be able to accomplish a lot each day. It’s important to help your senior loved one meet his or her physical, emotional, and mental needs, but to do this, an efficient routine is necessary. Maintaining a schedule often helps seniors make time for important tasks and allows their caregivers to work more effectively. …
Originally, spearmint only grew in Asia and Europe before spreading to the rest of the world. Most people are acquainted with the plant as an herb commonly used in certain foods and chewing gum. Spearmint is also used in many oral hygiene products. However, many people don’t know about the many health benefits associated with the common mint plant. …
If your senior loved one is living with dementia, this may be a scary time for you. While there’s little you can do to slow down the disease, it’s important to know about some of the environmental triggers that can increase confusion or aggression so you can avoid them. 1. Shadows Seniors with dementia or Alzheimer’s usually do better…
Migraines can seriously deter seniors from enjoying their daily routines. If you're currently caring for someone who lives with chronic or sporadic migraines, the following teas may soothe your aging loved one’s pain. 1. Feverfew Migraines can often be relieved by simply drinking a cup of feverfew tea. This can ease the tension of constricted blood vessels, which aids in…
Most family caregivers are aware dementia is a health concern a senior loved one may face one day. However, many families are unaware there are many different types of dementia, and Lewy body dementia (LBD) is the second leading type, behind Alzheimer’s. Here’s some basic information on what LBD is, its typical symptoms, and how it’s treated What LBD…
Most aging adults value their sense of autonomy and prefer to continue living in their own homes for as long as possible. Fortunately, not only is this a very practical option, given the wealth of resources and services that currently exist, but it can also be the most cost-effective choice for many families. Following are several of the top reasons…
Choosing a trusted home care provider can be an overwhelming process. One way to make it easier is to know what you’re looking for from a potential senior home care provider. Always meet with a representative from the agency and ask questions that will give you a good idea of the company and the kind of care your elderly loved…
Caring for a bedridden elderly parent can be challenging, which means you’ll need to come up with a long-term treatment and care plan. With a little bit of hard work and some assistance, you should be able to enhance your parent’s quality of life while reducing the risk of several health problems. Developing a treatment and home care plan can…
A home caregiver is often the best option for helping seniors continue living at home when they’re no longer able to do many essential tasks independently. In-home caregivers help out with daily needs, both during the day and overnight. Home caregivers handle these important responsibilities while also serving as supportive people seniors can turn to anytime they have a need. …
