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By Troy Rudy, 9:00 am on February 14, 2023

Being healthy is mostly associated with maintaining a nutritious diet and regular exercise routine. Oftentimes, the positive changes in health that come from maintaining healthy habits are gained over the long term. However, seniors can receive an instant health boost by making just a few simple changes to their lifestyles.  1. Take a Deep Breath …

By Troy Rudy, 9:00 am on December 27, 2022

Perhaps other responsibilities in your life have prevented you from providing the care your elderly loved one needs, or maybe he or she is facing new challenges that require additional assistance. Whatever has led you to seek out professional caregiving services, here’s how to choose the caregiver who is best suited for your loved one’s …

By Troy Rudy, 9:00 am on October 25, 2022

Sleep problems are one Alzheimer’s symptom you may need to address as a family caregiver. Seniors in general tend to have difficulty sleeping, but Alzheimer’s disease adds to the challenge by altering comfort levels and behavior patterns. Sleep problems are best handled by using several different strategies to get your senior loved one to relax …

By Troy Rudy, 9:00 am on September 27, 2022

After a senior experiences a stroke, there’s a long road to recovery ahead, and one of the steps family caregivers need to take is ensuring their elderly loved ones have living environments that are as safe as possible. Here are a few suggestions for helping your loved one remain safe while recovering from a stroke. …