Family caregivers provide care, support, and assistance to their senior loved ones every day. Show the family caregivers in your life that you appreciate the vital role they play with these gestures that let them know their efforts haven’t gone unnoticed. 1. Write a Handwritten Letter It can be challenging to explain how many wonderful things a caregiver has done…
The responsibility of caring for a senior loved one with dementia often falls upon the shoulders of an older adult’s daughter. Today, more than two-thirds of unpaid caregivers are women, and those who provide dementia care face unique challenges that place them at risk for caregiver burnout and depression. Although the days can be challenging when you provide dementia care…
Older adults can sometimes begin to let their personal hygiene go. You should always be concerned if you notice your senior loved one suddenly stops washing his or her hair or bathing, because there’s usually a reason for the sudden lack of self-care. Opening up a dialogue with your loved one helps you get to the heart of the problem…
Diabetes is a chronic condition that affects nearly 10 percent of the population, according to estimates by the Centers for Disease Control and Prevention. The National Institute on Aging points out that this condition, which is characterized by an inability to produce or respond to insulin and maintain proper blood sugar levels, is fairly common in seniors. But why do…
After years of working full-time jobs, retired seniors are faced with a lot of free time on their hands. If they don’t engage in mentally stimulating activities on a regular basis, older adults often feel unproductive. Here are a few ways to keep boredom at bay in the retirement years. 1. Volunteer Along with preventing boredom, volunteering can be a…
Seniors don't always need to make drastic lifestyle changes to be healthier. Making a few simple changes can boost their wellbeing. Here are five easy things your aging loved one can start doing to lead a healthier, happier, and more productive life. 1. Control Stress Seniors who are stressed all the time have higher rates of high blood pressure, cardiovascular…
The activities seniors take on each day can boost their physical health and overall wellbeing. These tasks are vital to bodily function and optimal health, and to complete them, seniors may need to rely on others for assistance. Below you’ll find some of the most critical activities of daily living and ways you can help your aging loved one with…
Regularly engaging in stimulating activities can have a profound impact on seniors with dementia. In addition to providing something to focus on, it could also slow the progression of the disorder and minimize some of its worst symptoms. If your aging parent has been diagnosed with dementia and seems to be withdrawing from the world, it’s time to come up…
People of all ages can enjoy playing bingo, and the game can benefit seniors in a variety of ways. Here are a few reasons you should encourage your elderly loved one to play bingo at home or at a local community center. 1. Prevents Isolation An article published in the Proceedings of the National Academy of Sciences explained that seniors…
Each day, family caregivers need to make decisions, and some are less difficult than others. For example, choosing what activity your senior loved one takes on may not be as stressful as deciding to approve a surgical procedure for a chronic condition. However, as a family caregiver, you must make difficult choices sometimes. Below are tips you can use when…
