Top Reasons Aging Adults Need to Be More Creative

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Most seniors have some sort of creative talent or skill that makes engaging in activities more appealing, and being creative can work wonders for a senior’s physical, mental, and emotional wellbeing. Here are a few ways embracing creativity can help seniors live longer and enjoy a better quality of life.

 

Prevents Isolation

Some seniors become isolated due to embarrassment and low self-esteem, which often result in depression and anxiety. These negative emotions can lead to strokes, heart attacks, diabetes, and other serious medical conditions. However, your loved one can build his or her self-esteem by being more creative. Playing music and writing stories to share with family members are just a couple of great ways for your loved one to express creativity and engage with others.

For families living in Frederick, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Assisting Hands Home Care, we thrive on helping seniors maintain their independence while living in the comfort of home.

 

Boosts Cognitive Function

Seniors face many potential age-related concerns, including the inability to concentrate and the loss of cognitive abilities. However, being creative can prevent some of these issues. Creativity stimulates the brain and keeps it active, which enhances memory and reduces the risk of diseases like Alzheimer’s. Pottery and painting are creative ways to stay cognitively and psychologically engaged.

Not every senior has the same care needs, which means they don’t all need the same type of elderly home care. You can rely on Assisting Hands Home Care to provide an individualized care plan to meet your elderly loved one’s unique care needs. Our caregivers help seniors focus on healthy lifestyle habits, such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and we offer mentally stimulating activities that can boost cognitive health and delay the onset of dementia.

 

Alleviates Boredom

Boredom often leads to irritation and frustration. If your loved one becomes bored, he or she may become impatient and resistant to taking medication, visiting the doctor, eating, or accepting the help of a caregiver. By participating in creative activities like arts and crafts, your loved one can occupy his or her time and find a new sense of purpose. 

 

Increases Physical Activity

Playing music and dancing are two creative ways for seniors to remain active, which can prevent obesity, increase bone strength, and reduce the risk of falling or developing serious conditions like heart disease. Your loved one can stay physically active by creating fun workouts and dance routines or by playing a musical instrument. These creative activities can suppress negative feelings and lead to a happier outlook on life, increase cognitive capacities, and enhance psychological health. 

Home Care Frederick professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers. To hire a dedicated caregiver, call Assisting Hands Home Care of Frederick at (301) 786-5045 today.