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By Troy Rudy, 9:00 am on October 10, 2023

Sleep disorders like insomnia, sleep apnea, restless legs syndrome, and advanced sleep phase disorder are common among seniors. Along with the normal aches and pains associated with aging, the elderly are susceptible to illnesses like Parkinson’s, Alzheimer’s, and multiple sclerosis, which can make it increasingly difficult to get deep and restful sleep. If your elderly loved one is frequently missing…

By Troy Rudy, 9:00 am on September 26, 2023

Elder abuse can take many forms, including physical, emotional, and financial. If you’re concerned about your senior loved one being abused, keep the following tips in mind to prevent it from happening.   Watch for Signs of Abuse There are several signs you should watch for that could indicate potential abuse. Physical signs include bruises and other signs of trauma…

By Troy Rudy, 9:00 am on September 12, 2023

Celiac disease is a genetic autoimmune condition that seniors are at risk for developing. Even though adults may have tested negative for the disease in the past, they can still be diagnosed with the condition later on. Learn about factors that increase an older adult’s risk of celiac disease and what can be done to prevent its development.   Risk…

By Troy Rudy, 9:00 am on August 15, 2023

Seniors experience a range of emotions after developing Parkinson’s disease, some good and some bad. They need to address these emotions to boost their quality of life. Here are some of the top emotional effects Parkinson’s has on seniors.  1. Denial Being diagnosed with Parkinson’s is often a shock to seniors and their families. Most symptoms are mild, while others…

By Troy Rudy, 9:00 am on August 9, 2023

According to the American Cancer Society, approximately 99,780 new melanomas will be diagnosed in 2022. Though younger adults can develop melanoma, seniors are at much higher risk, with Caucasian men over 65 having the highest frequency. Here’s some information about treatment for this type of skin cancer.  Overview of Melanoma Treatment Based on your elderly loved one’s medical history, cancer…

By Troy Rudy, 9:00 am on July 25, 2023

Family caregivers provide care, support, and assistance to their senior loved ones every day. Show the family caregivers in your life that you appreciate the vital role they play with these gestures that let them know their efforts haven’t gone unnoticed.  1. Write a Handwritten Letter It can be challenging to explain how many wonderful things a caregiver has done…

By Troy Rudy, 9:00 am on July 11, 2023

The responsibility of caring for a senior loved one with dementia often falls upon the shoulders of an older adult’s daughter. Today, more than two-thirds of unpaid caregivers are women, and those who provide dementia care face unique challenges that place them at risk for caregiver burnout and depression. Although the days can be challenging when you provide dementia care…

By Troy Rudy, 9:00 am on June 27, 2023

Older adults can sometimes begin to let their personal hygiene go. You should always be concerned if you notice your senior loved one suddenly stops washing his or her hair or bathing, because there’s usually a reason for the sudden lack of self-care. Opening up a dialogue with your loved one helps you get to the heart of the problem…

By Troy Rudy, 9:00 am on June 13, 2023

Diabetes is a chronic condition that affects nearly 10 percent of the population, according to estimates by the Centers for Disease Control and Prevention. The National Institute on Aging points out that this condition, which is characterized by an inability to produce or respond to insulin and maintain proper blood sugar levels, is fairly common in seniors. But why do…

By Troy Rudy, 9:00 am on May 23, 2023

After years of working full-time jobs, retired seniors are faced with a lot of free time on their hands. If they don’t engage in mentally stimulating activities on a regular basis, older adults often feel unproductive. Here are a few ways to keep boredom at bay in the retirement years. 1. Volunteer Along with preventing boredom, volunteering can be a…